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Workout tracker GAINSFIRE

Workout tracker GAINSFIRE

Category:Personalization Size:27.05M Version:2.7.0

Rate:4.3 Update:Jan 08,2025

4.3
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Application Description
GAINSFIRE健身追踪器是追踪健身进展的完美伴侣，适合任何希望追踪健身房进步的人士。GAINSFIRE采用简洁易用的界面，让您轻松记录组数、重量和训练，轻松追踪个人进步。您可以创建自定义训练方案，并从我们的目录中选择各种各样的练习。GAINSFIRE的一大特色是能够将您当前的训练与过去的训练进行比较，为您提供有见地的统计数据，帮助您分析您的进步。忘记携带笔和纸质日记吧，GAINSFIRE是追踪您的健身旅程的现代方式。此外，您还可以与您的私人教练或朋友分享您的训练计划和统计数据，使其成为提高责任感和动力的绝佳工具。无论您是初学者还是经验丰富的健身爱好者，GAINSFIRE都是帮助您将训练提升到更高水平的完美应用程序。立即开始您的健身之旅，体验GAINSFIRE的强大功能！

健身追踪器GAINSFIRE的功能：

  • 创建自定义训练方案：设计您自己的训练计划，或从我们广泛的练习目录中选择，创建个性化方案。

  • 追踪表现和进步：轻松记录组数、重量和训练，以监测您的整体进步。每次训练后接收摘要，并将您的表现与之前的训练进行比较，查看您随着时间的推移所取得的进步。

  • 自定义练习和休息时间：使用可自定义的计时器，定义每组的单个练习和休息时间。为每个练习添加笔记和评论，以便更好地组织和分析。

  • 与教练和朋友分享：与您的私人教练或朋友分享您的训练计划和统计数据，以获得反馈和支持。使用消息功能直接与教练和客户沟通。

  • 追踪身体测量数据：监测您的体重、体脂、肌肉质量和身体周长，以追踪您的健身旅程。

  • 自动备份和多设备支持：您的训练数据会自动备份，并可在多台设备上访问，确保您不会丢失您的进度。

总之，健身追踪器GAINSFIRE是一款用户友好且高效的应用程序，用于记录和追踪您的重量训练进度。凭借可自定义的方案、性能比较以及与他人分享的能力等功能，它对于任何希望提高健身水平的人来说都是必不可少的工具。立即开始使用GAINSFIRE，将您的训练提升到一个新的水平！

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