Home > Apps > Lifestyle > Thera: Diary and mood tracker

Thera: Diary and mood tracker

Category:Lifestyle Size:19.68M Version:2.62.0

Rate:4.2 Update:Jan 25,2025

4.2

Download

Application Description

Thera: Your Personal Mental Wellness Companion

Thera is a groundbreaking mental health app designed to help you navigate life's challenges. This comprehensive app acts as your personal mood, mental health, and emotion tracker, providing valuable insights into your psychological well-being.

Beyond simple tracking, Thera offers a secure, password-protected diary for private reflections on thoughts and dreams. Guided journaling prompts help you set goals and explore your aspirations. A gratitude journal fosters positivity by encouraging reflection on what you appreciate, while a dedicated fears diary helps you understand and address anxiety. A daily mood log facilitates consistent self-reflection.

Key Features of Thera:

Comprehensive Tracking: Monitor your daily mood, mental health, and emotions to identify patterns and trends.
Secure Personal Diary: Keep your thoughts and feelings safe with a password-protected private journal.
Dream Analysis: Track and interpret your dreams for a deeper understanding of your subconscious.
Guided Journaling: Use prompts and a mood board to analyze your emotional state, pinpoint triggers, and develop strategies for improvement.
Positive Mindset Tools: Cultivate gratitude and address anxieties through dedicated journaling features.

Take Charge of Your Mental Health

Thera empowers you to understand and manage your mental health journey. Its combination of tracking, journaling, and self-reflection tools provides a holistic approach to improving your well-being. Download Thera today and start your path towards a happier, healthier you.

Lifestyle

Screenshot

Thera: Diary and mood tracker Screenshot 2

Thera: Diary and mood tracker Screenshot 3

Reviews Post Comments

Apps like Thera: Diary and mood tracker

Peacock TV: Stream TV & Movies
1.16.18 / 15.00M

Download
Health Aid
2.0.0 / 24.00M

Download
Radio Afghanistan Online
1.8.1 / 20.00M

Download
UFS Academy Culinary Training
4.2.2 / 17.00M

Download

Latest Articles

How To Recruit All Crew Members in Like a Dragon: Pirate Yakuza in Hawaii Apr 05,2025

In Like a Dragon: Pirate Yakuza in Hawaii, assembling the ultimate crew is crucial for success in Pirate Coliseum battles, side stories, and the main storyline. Here's a comprehensive guide on how to recruit every crew member across various locations in the game.All Honolulu Recruits in Pirate Yakuz

Author : Violet View All
Penguin GO! TD: Ultimate Guide to Resource Management Apr 05,2025

Resource management is crucial for success in Penguin GO! TD. Whether you're upgrading heroes, summoning powerful units, or buying essential in-game items, mastering how to farm and spend resources effectively can significantly boost your progress. New players often find themselves short on Gold or

Author : Sarah View All
AMD Ryzen 7 9800X3D: Top Gaming CPU Now Available at Amazon, Best Buy Apr 05,2025

If you're in the process of building a new gaming PC and seeking the best gaming processor, look no further. The recently released AMD Ryzen 7 9800X3D AM5 desktop processor is now back in stock at Amazon for its retail price of $479, with shipping included. This is the official launch price, with no

Author : Gabriella View All

Topics

Mastering Your Finances: Essential Apps and ToolsTOP

Master your finances with our curated collection of essential apps and tools! This guide features top-rated apps like SeaBank, HFM – Forex, Gold, Stocks, WalletHub, Ví VNPAY – Ví của Gia đình, Active Savings, e-CNY, CoinTracker - Crypto Portfolio, Creditmix US, NDTV Profit, and BharatNXT: Credit Card Payment, helping you manage budgeting, investing, saving, and more. Learn how these apps can simplify your financial life and empower you to achieve your financial goals. Find the perfect app for your needs and start taking control of your finances today!